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Campus/Fairmount with CA

February 11, 2021 (Morning)

Exercise Type: Run

Weather: 40, dry

Comments:
Early AM run with CA. Felt heavy.

Rest of the day:
* good massage session with Clint (instruction/demo)
* two clients
* SAUNA! First sauna in a long time. Infrared. Felt good
* OML Thursday
* brunch
* Nap

NIGHT
* at fairly late
* snacks: toast, cookie
* no supplements

SLEEP (Thu night)
* so-so
* difficulty falling asleep
* in and out after 4am