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campus + barefoot + Fairmount

February 10, 2021 (Morning)

Exercise Type: Run

Comments:
Ran at noon, after 5 clients in a row. Felt pretty heavy again.

PM:

Dinner: sushi Wednesday, two fake beers. No after dinner snacks.

SLEEP: fairly poor
* up at 4am with difficulty falling back asleep

Distance Duration Pace Interval Type Shoes
5.0 Miles   Topo FlyLyte - Blue