February 10, 2021 (Morning)
Exercise Type: Run
Comments:
Ran at noon, after 5 clients in a row. Felt pretty heavy again.
PM:
Dinner: sushi Wednesday, two fake beers. No after dinner snacks.
SLEEP: fairly poor
* up at 4am with difficulty falling back asleep
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Topo FlyLyte - Blue |