View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(last night sleep: pretty good...some insomnia around 5ish?)

March 4, 2021 (Morning)

Exercise Type: Other

Comments:
Qty: 10:15 to 6?
Quality: pretty good until maybe 5? (Didn't look at watch)

Diet:
* 1 12oz beer
* sushi
* short ribs (not too much)

Meds:
* allegra full