View Workout (Joe Uhan)
(last night sleep: GOOD! Both Qty and Quality)
March 6, 2021 (Morning)
Exercise Type: Other
Comments:
QTY: 10:30-6:30
Quality: Really good. Good dreams; didn't wake up until 4:30 to pee (did have to deuce right away in the AM)
Diet:
* 2x 12oz beers (early)
* sandwiches, chips, baked potatoes
Meds:
* half allegra (just gonna keep doing at least a half...)
Other:
* 30min Sauna (was pretty wiped from that mid-day)