View Workout (Joe Uhan)
(last night sleep: VAN #3: GOOD - pee wake-ups but quick back to sleep
March 15, 2021 (Morning)
Exercise Type: Other
Comments:
10:30-6
Good: thought I might have issues falling back asleep at 4, but I did not. Good quality, good dreams.
Food/meds:
* ate early (salad, "breakfast"/pancakes)
* no beer
* half allegra
PM sauna