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Perpetua - Cummins/Cook loop with CA

March 14, 2021 (Morning)

Exercise Type: Run

Comments:
Didn't quite sleep in due to Daylight Savings Time. Got up rather quickly, then drove into town.

Plan was for Callie to run from town, to Perpetua (up and over), via Amanda Trail. She'd meet me at the visitor center, then we'd run the big loop.

Weather was WINDY, early and just after she left, it began to rain. Classic Perpetua weather!

When she got to the parking lot, she was having foot cramp issues. But some "belly rub" back work knocked it out!

From there, we ran the loop.

And, oddly enough, I felt GOOD. Not amazing, but just...normal!

Felt strong and good; legs were neither terrible or amazing. Just "perfectly fine and good!". We got soaked and were pretty chilly, but it was a good run.

Rest of the day:
* van breakfast
* drove home (after a quick tour of Heceta Beach in Florence)
* spread more gravel on the driveway (6 total loads?)

Solid weekend. Nothing spectacular but nice to run normally.

ALSO: going to continue to sleep IN THE VAN, each night, this week, to track sleep progress.