View Workout (Joe Uhan)
(last night sleep: good, but 2x pee wakeups: 12:30, 4:30
March 30, 2021 (Morning)
Exercise Type: Other
Comments:
Qty: 10ish to 5:35
Quality: good except two wake-ups
Notes:
* half allegra
* ate "night oats" (not a good idea - too much water)
* 1x 12oz beer
Not bad energy yesterday, but more tired than usual in the afternoon (but not too cranky).