View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

AM campus loop

March 31, 2021 (Morning)

Exercise Type: Run

Comments:
Felt a little tired, but not bad.

REALLY working on the flick & pull for enhanced hip loading & pelvic stability.

Good day, but busy: 8 clients (again). Air quality was shitty, but it was warm and clear.

Distance Duration Pace Interval Type Shoes
3.75 Miles   Topo FlyLyte - Blue