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easy

January 7, 2010 (Afternoon)

Exercise Type: Run

Weather: 25, snowing, breezy

Comments:
clarke, campus, cedar, euclid heights, edgehill, ford view, superior, washington blvd, cedar, warrensville, mayfield, maple, severn, beechwood, euclid heights, overlook, edgehill, cornell, campus, clarke

quite chilly. looked like the abominable snowman upon return. new Launches weren't quite what I expecting; slightly too much posting, not as neutral as Summons.

Oh, and first other female runner I saw upon returning to Case was a 1 on Cedar, definitely bodes well for the remainder of the semester.

Distance Duration Pace Interval Type Shoes
11.75 Miles 1:30:00 7:39 / Mile Easy Launch