View Workout (Adrian Chng)
Alamanda Clubhouse Treadmill Run
November 11, 2021 (Morning)
Exercise Type: Run
Weather: sunny 16 deg C outside
Comments:
11am run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Kilometers | 31:13 | 6:51 / Kilometer | Speed | Brooks 3 |