View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy

January 11, 2010 (Afternoon)

Exercise Type: Run

Weather: cloundy, 53

Comments:
long island lake and shs track

Distance Duration Pace Interval Type Shoes
6.0 Miles 48:00 8:00 / Mile   red triax 12

Share on Facebook | Public Link