View Workout (Kaleb Keyserling)
another run in the snow
January 11, 2010 (Morning)
Exercise Type: Run
Weather: low 20s
Comments:
It was cold but the snow was nice. It should be getting warmer this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:00 | 7:10 / Mile | 1130 4 |