View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Early (pre-weights) dark upriver loop

January 13, 2022 (Morning)

Exercise Type: Run

Weather: single digits, dark

Comments:
Decided I wanted to get the run over with. Likely won't do that again: super-dark on fresh snow. Slow-going.

Left achilles was also super-tight, which was annoying.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Topo FlyLyte - Blue