View Workout (Joe Uhan)
PM Yampa West loop (from work)
January 18, 2022 (Morning)
Exercise Type: Run
Weather: high teens...still wore shorts
Comments:
Got out early, so I got in four miles before my haircut with Coral.
Felt decent, no knee pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Topo FlyLyte - Blue |