January 30, 2022 (Morning)
Exercise Type: Run
Comments:
A little stiff, but not bad. Good morning run!
Treated Mike, then hit the airport.
Less fun of a return trip this time around: less good seats, no United Club access at SEA...but I still got (two) good coffee(s).
Landed at HDN, then went straight to Callie's, to see about her shoulder and head. She crashed skiing yesterday and broke her damn collarbone.
Pushed on her head quite a bit. She has a significant concussion, along with her clavicle fracture. Then drove her to Sarah's house.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | Topo FlyLyte - Blue |