View Workout (Jessica Brock)
Howard Bell 5K
July 31, 2008 (Night)
Exercise Type: Run
Weather: hot
Comments:
Very hilly course...great workout
2nd overall for women
Also a very small race
Fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:58 | 7:43 / Mile | new shoes! asics 1130 |