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TdS Easy

June 7, 2022 (Morning)

Exercise Type: Run

Comments:
Up at 7:00, did the full yoga/core warm-up, then got out the door.

Ongoing coughing, and felt pretty slow, but not very sore from yesterday! Interesting...

Rest of the day:
* packed
* two clients
* to Montrose (some flight adventures)

PM
* 1st class to Eugene
* excellent text fest with JSG

Distance Duration Pace Interval Type Shoes
3.5 Miles   Topo FlyLyte - Blue