
July 9, 2022 (Morning)
Exercise Type: Walk
Weather: 70s, perfect
Comments:
Same loop as yesterday, but with the saw.
I did all the sawyering, with Lewis and Dov swamping and carrying the saw pack (though I did take a 3-mile section once the clearing was done).
Pretty tough, even with a light pack! Goes to show how not fit I am. But also the general sleep and energy drain of the past week or two.
Nonetheless, had fun and a good workout!
We were out from 9:30a - 6:15p! Last group in. At 15 miles, this was the longest-ever trailwork day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Topo FlyLyte - Blue |