View Workout (Joe Uhan)
TdS
July 13, 2022 (Morning)
Exercise Type: Run
Comments:
Easy TdS. Feet and ankles a bit sore from yesterday.
Rest of the day: busy with Hardrock work!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Topo FlyLyte - Blue |