July 18, 2022 (Morning)
Exercise Type: Run
Comments:
Didn't sleep enough, but slept OK.
Got out for TdS before a morning of clients. Felt decent!
Stride - and overall legs - continue to feel better and better!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Topo FlyLyte - Blue |