View Workout (Joe Uhan)
Durango - Animas Path (Natty to 32nd and back)
July 18, 2022 (Morning)
Exercise Type: Run
Weather: 90+F?
Comments:
Worked 'til noon, then drove to Durango at 1 to run errands, lift and run.
Considered running the 8-mile loop, but I felt both heavy and tired, AND hot! On top of that, I was short on time, so I turned back after making a loop of the Animas bike path.
Weird: a quarter mile into my run I ran past Stephanie Howe! Random! Said hi. Not sure if she realized it was me.
Rest of the day:
* grocery shop
* weights
* client at-home session
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Topo FlyLyte - Blue |