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TdS

July 25, 2022 (Morning)

Exercise Type: Run

Weather: 60s, wet

Comments:
Didn't run in the AM, because it was steady raining. SO much rain the past three days!

Treated 3 clients, then got out.

Was surprisingly very tired and stiff/sore! Dunno if it was because of putting a big weight session "on top of" (day after) the long run?

Either way, I only did 3.5. Also didn't do any strength.

Weird day. Barely had any contact with JSG today. Like one text. A big part of me feels the need to give her space...so I just don't reach out during the day (or night).

Another part of it: in some respects, LESS contact is easier for me. Instrumentally: I get more sleep! (I was up past two on Saturday night/Sunday! Three hour FT chat!). But emotionally...it's a lot easier to be "less engaged". Easier to focus. Easier to just get through a day!

I don't like it, but right now, it's easier.