August 3, 2022 (Morning)
Exercise Type: Run
Weather: 70s, nice
Comments:
Worked 8-10, then packed, then got out for an easy run. Legs felt decent and almost no ankle pain! Good stuff.
Running is feeling GOOD now (at times)!
Rest of the day:
• to the post office
• to the dump
• to Montrose to lift
• to the airport, then DEN and EUG!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.75 Miles | Topo FlyLyte - Blue |