View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short Shrine/Animas loop (no climb/creek crossing)

August 3, 2022 (Morning)

Exercise Type: Run

Weather: 70s, nice

Comments:
Worked 8-10, then packed, then got out for an easy run. Legs felt decent and almost no ankle pain! Good stuff.

Running is feeling GOOD now (at times)!

Rest of the day:

• to the post office
• to the dump
• to Montrose to lift
• to the airport, then DEN and EUG!

Distance Duration Pace Interval Type Shoes
7.75 Miles   Topo FlyLyte - Blue