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Shrine Rd/CO2 + HR/Animas

August 22, 2022 (Morning)

Exercise Type: Run

Weather: mid 60s, strong sun!

Comments:
Busy day: worked 4 clients (8-12), then did some mobility before hitting the run.

Ran the easy clockwise loop. Again, less hiking than before, but it's clear I'm still not recovered from the long weekend: lots of HR spikes in the second half.

Felt worn but good!

Rest of the day:

• late lunch
• 2x more clients
• prep for Auburn trip
• dinner
• later chat with JSG: helping her with her work chat tomorrow

Some interesting mixed feelings about JSG today. Strugging a bit with:

• her general (but seemingly relentless) struggles: will she ever be happy? (E.g. does she have it in her to adjust her life to find her own peace, joy and contentment?) Or will it be a constant struggle?

• her ambivalence to me (spoiler: when the time comes, I'm going to have to tell her she shouldn't come to RRR unless she's legitimately interested in a relationship with me. She can't show up and A.) meet my mom and B.) run into Callie, and still have her current mindset of "...I haven't decided yet" between me, or fucking going back to Zack. Ridiculous."

• Her extreme sensitivity to very minor things I say: I'll say something weird or dumb, which frequently results in a HUGE trigger: a perceived criticism or slight. Happened like 5x last weekend, and her reactions are so strong, they're emotionally jarring for me! Interesting issue to navigate. Will it improve when she learns to trust me? And when I'm more comfortable (and less likely to say weird, awkward shit)?