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Montrose easy run

August 21, 2022 (Morning)

Exercise Type: Run

Weather: 70, overcast

Comments:
Weird day. Slept OK, but not enough, *with JSG* at Garrett's. No intimacy in the AM. The morning:

• got up around 9:30, packed up
• drove JSG to Aneta's to get her stuff
• to Natty for breakfast goods
• made breakfast and packed up more

JSG was much more affectionate this morning, which was nice - better than most of the weekend AND much, much better than last Sunday/Monday!

Drove her to the airport and chatted a bit about how she can adjust work to "get through" the next year, living in the South Bay - a place that she truly doesn't like. Tough situation.

Despite the increased affection, there's still a TON of ambivalence about her interactions with me and the notion of "a relationship". Tedious and annoying, but I have to be patient.

Dropped her off, then drove south to Montrose. Tired at first, then came around.

Got to Montrose and got in an easy shake-out before lifting. Felt a bit heavy but legs came around nicely.

Interestingly: some light asthma...after eating 6x almond butter cups on the drive. Good to know.

Distance Duration Pace Interval Type Shoes
3.0 Miles   Topo FlyLyte - Blue