View Workout (Joe Uhan)

Return to Log

Heavy-ass campus loop

October 1, 2022 (Morning)

Exercise Type: Run

Weather: warm, 80?

Comments:
Busy, tired day.

Worked 7a-1p, then "decompressed" for an hour, packing up the office. Finally got out for a jog around 3ish.

Felt SUPER-heavy. Clearly accumulated some nerve tension, working - likely from Friday night and carrying stuff? Yikes. So bad.

Rest of the day:
• no weights
• to Fedex
• home to clean the driveway, then help inside

Took until like 9:30 to finish, including a lot of tedious painting!

But it looks great and my mom/Chris did an AMAZING job!

Unwound with a couple beers and one more pub fire. Good day.