View Workout (Joe Uhan)
South Amazon
September 30, 2022 (Morning)
Exercise Type: Run
Comments:
Not too stiff, felt pretty good (if not a bit grindy).
Nice little Puuub night after a full day's work and some help around the house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | Topo FlyLyte - Blue |