View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

The Aid Station Thu Night Group Run

October 13, 2022 (Night)

Exercise Type: Run

Weather: mid 60s, a bit humid

Comments:
Another fun Thursday Night Group Run.

Same loop: to the canal, except down Cardiac Rd and up the trail.

Good chats and met some new people, and got at least one new client.

TWO "70s Lager" beers. :-p

Distance Duration Pace Interval Type Shoes
3.5 Miles   Topo FlyLyte - Blue