October 13, 2022 (Night)
Exercise Type: Run
Weather: mid 60s, a bit humid
Comments:
Another fun Thursday Night Group Run.
Same loop: to the canal, except down Cardiac Rd and up the trail.
Good chats and met some new people, and got at least one new client.
TWO "70s Lager" beers. :-p
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Topo FlyLyte - Blue |