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The Aid Station Thu Night Group Run

October 20, 2022 (Morning)

Exercise Type: Run

Comments:
Usual loop - last week for it. Didn't have much for chats today, but I got some gut rot from taking vitamins (black seed oil), and had to stop to deuce.

Had a 1970s Lager (but I think it's skunky now), then home, grocery story, In N Out, then to BGD's for a hang-out.