View Workout (Joe Uhan)
Campus/Fairmount + barefoot
October 24, 2022 (Afternoon)
Exercise Type: Run
Comments:
Worked 7-1, then ran.
SO heavy and stiff. Felt better barefoot on the UO turf. But too stiff for any speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Topo FlyLyte - Blue |