View Workout (Brian Leung)
warmup to hill
August 1, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
warmed up with Pgraham to the hill. There was construction on cherry hill road so we had to take a detour. The only problem was that we had no idea where we were going. Luckily, we ended on Great Road right next to the entrance of Davies Way. The shin ached, not a sharp pain, on the way up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Kayano |