View Workout (Joe Uhan)
The Aid Station Thu Night Group Run: Robie to Overlook
December 15, 2022 (Morning)
Exercise Type: Run
Comments:
Thursday night group run. Almost considered not going, but glad I didn't! Good "networking" session with Mo Bartley, who leads trailrunning groups for Fleet Feet in Sac.
Nice, easy run.
PM: dinner at Luba with a short hang-out with Quincy. Ran "the cube" with her, which was fun and mildly insightful, but no escalation came from it (some very brief kissing on the couch, but she was out early). I can sense she's putting on the brakes, a bit...?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Topo FlyLyte - Blue |