View Workout (Nicholas Regan)
Feeling good
August 2, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
Good run with Ishan, Alex, and Nicky at Cabin John.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:50 | 7:02 / Mile | brooks adrenaline gts 8 |