View Workout (Kaleb Keyserling)
late night run
January 19, 2010 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Work a couple of extra hours, so I didn't get off untill 9. Felt pretty good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | 1130 5 |