View Workout (Joe Uhan)
(Untitled)
April 4, 2008 (Morning)
Exercise Type: Run
Comments:
Went out to Goose Island to run with Breitbach. VERY GOOD RUN. The trails were in TERRIFIC condition and the conversation and company superb.
Felt TIRED in the end. Long week of likely too much running!
Circuits, weights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |