View Workout (Joe Uhan)
(Untitled)
April 5, 2008 (Morning)
Exercise Type: Run
Comments:
Had my hunter's safety test today. It was quite cold out, but it went well. Lost only 1 pt on the field test (gotta ask the warden what to do with your gun), and somehow got 2 qs wrong on the written, which was super-easy.
The firing range was fun!
Drove home afterwards.
Did three different runs today:
(1) Ran with TOPS at Hoffman. The weather was nice, but the footing up there was still terrible: the backside still had considerable snow, so we did some back and forth lengths on the front side, then came down.
(2) Went running on campus with NADS. She lasted about 10 minutes before walking. Weak.
(3) Behrs met me and Steve at mom's and we did the long dog loop. Felt trashy and by then, I was quite bonked out.
Good day, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |