View Workout (Joe Uhan)
FINAL Canyon Wednesday
August 9, 2023 (Morning)
Exercise Type: Run
Comments:
Felt OK. Better than the last couple but still slow. Real easy, but slower than I'd like.
Packing...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Topo FlyLyte - Blue |