View Workout (Joe Uhan)
McKenzie Pass - some (volcanic) PCT, then the (closed) road
September 1, 2023 (Afternoon)
Exercise Type: Run
Weather: low 50s, threatening rain
Comments:
Drove Thomas in the afternoon out to McKenzie Pass for a short run.
Ran north on the PCT for the first time ever. It climbed in the woods a few hundred feet in a mile, til it opened up to a VAST lava field. We tip-toed on that for a while til we quickly got sick of it, then turned back./
Felt BONKY On the way back -- the new bars? It wore off decently on the out and back along the highway.
Felt remarkably decent!
Rest of the night:
• to the Barn again, this time running into Hal and beering with him for a big chunk of the night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Topo FlyLyte - Blue |