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Fairmount

August 31, 2023 (Afternoon)

Exercise Type: Run

Weather: MISTY!

Comments:
Light misty Eugene run. Thankful for the rain!

Saw 6 clients, packed up, then ran.

Felt "worn" but OK for the first 5ish miles, then heavy and bogged down. Turns out, post-run, that I'd lost pelvic extension/nutation on the right...Good to know!

Rest of the day:

• groceries at Natty Gros
• shopping at Costco
• drove to Sisters -- CRAZY smokey at McKenzie Bridge, but it was rainy!

Picked up Thomas from the RDM airport. Came back to Sisters and got food and beers at The Barn.