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AM: "pilates" ex class at Sweat

January 19, 2024 (Morning)

Exercise Type: Weights

Comments:
GREAT DAY:

1. Sweat PNW class. Actually hard and highlighted the deficits in my hips!

Nice to meet Ashlee, then met Alana, a PF PT that works out of her gym.

2. Home to get Victory Friday done

3. treated two clients

Then to Bend!