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In-Shape treadmill uphill hike

January 18, 2024 (Morning)

Exercise Type: Walk

Comments:
I think only 40:00 on the treadmill this AM, before my two early AM clients.

CRAZY-week, glad to be heading back!

Also got a booking for my house, so the solo-cleaning was win-win!

Distance Duration Pace Interval Type Shoes
2.5 Miles 40:00 16:00 / Mile   Topo FlyLyte - Blue