January 18, 2024 (Morning)
Exercise Type: Walk
Comments:
I think only 40:00 on the treadmill this AM, before my two early AM clients.
CRAZY-week, glad to be heading back!
Also got a booking for my house, so the solo-cleaning was win-win!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 40:00 | 16:00 / Mile | Topo FlyLyte - Blue |