View Workout (Rusty McCrea)
Hills
January 25, 2010 (Morning)
Exercise Type: Run
Weather: Good
Comments:
5x up hill after warmup there. Times were
4:03
4:02
3:58
3:59
3:52
All in all I felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |