View Workout (Steve Donohoe)
Cape Charles
May 26, 2024 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
2.5 mile run around town - went slowly but felt ok
also did a 2.5 mile roller blading around town while Vince did a run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:00 | 9:36 / Mile |