View Workout (Joe Uhan)

Return to Log

Jeff's "I5" loop + West PRE

January 25, 2010 (Morning)

Exercise Type: Run

Weather: high 40s, meh

Comments:
So-so run. Ran easy with Jeff (6:50s) on his I5 loop, then peeled off to do a West PRE loop. Strides x4, then back to work.

Legs feel like ASS, like I ran 15-16 miles on Sunday -- not for the total weekend. :|