View Workout (Micah Aldrich)
(Untitled)
August 4, 2008 (Night)
Exercise Type: Run
Weather: humid, not too hot
Comments:
Pretty nice running through the ghetto at night... or maybe it sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 57:36 | 6:51 / Mile | Supernova Cushions |