View Workout (Adrian Chng)
Hill Intervals - Warm Up 3KM + 12x 30 secs Hills + Cool Down 5KM
March 26, 2025 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Kilometers | 1:06:21 | 6:37 / Kilometer | Interval | Saucony Endorphin Speed 3 |