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AM Pre

August 4, 2008 (Morning)

Exercise Type: Run

Weather: 50s, cool

Comments:
Slept WELL last night and woke up without being hung-over ("Thaaaaanks, Zyrtek!"). To warm up the legs I lifted before the run, which was nice to knock that out first.

Wasn't too incredibly sore on the AM run, but felt trashy. Energy was fine.

Got back and did my circuit. Pretty productive morning.