View Workout (Daniel Barkes)
Long run bill and jono
January 31, 2010 (Morning)
Exercise Type: Run
Comments:
Still feeling tired going up hills. Legs dont feel strong!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:45 | 7:22 / Mile | Long | Nike Triax Structure |