View Workout (Chris MacColl)
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(Untitled)
January 30, 2010 (Morning)
Exercise Type: Run
Comments:
foot hurt after
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
13:16
|
1.5 Miles |
11:00 |
7:19 / Mile |
|
Asics Gel-3010 (pair 1)
|
800.0 Meters |
2:16 |
4:33 / Mile |
|
Asics Gel-3010 (pair 1)
|