View Workout (Adrian Chng)
Nke Melbourne Marathon Training Group Run Week 4 with Michael Maher and Jim Kuhns
August 10, 2025 (Morning)
Exercise Type: Run
Weather: chilly then sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.66 Kilometers | 2:32:34 | 6:43 / Kilometer | Long | Nike Vomero 18 - Black Red |